Blog | Kevin Knipp Couples and Family Therapy

Life in Corona: Gentle tips for an acerbic time

1) Minimize news intake 2) Go outside 3) Focus on what you can control 4) Eat until you gain 20 pounds 5) Meditate when you feel...

When was the last time you daydreamed? Do you remember what you thought about? What place did it take you to? I suppose some people can...

If you have been on the internet within the past 20 years you may come to the conclusion it is not a very kind place. It is brash,...

Aside from sounding like a Brian Adams song from the 90's, let's take a moment to recalibrate to what love is. It's easy to get caught up...

What? Surrender? Like give up? No When there is an upset, there is tension. Tension is a form of holding on to something in the body. We...

Hey! Let’s start with this sentence: “You are so lazy, all you do is sit around all day.” Wow, so that’s a pretty easy way to start...

There is nothing wrong with falling apart. I think it’s important to define what this means, however, and I will seek to do so in a...

Bringing out the Best in Each Other. What does this mean? Does it mean to change them, to make them stop or start a certain behavior? I...

All great things happen in moments of uncertainty. A game-winning pitch, asking for a woman's phone number, showing someone work you have...

We make a lot of efforts to please our partners and give them what we think they want. We go along with their preferences, oftentimes we...